Readers often send me emails with comments and questions. I answer as many as I can. Sometimes I can only offer encouragement and a bit of advice. Here are some questions, edited to remove details that could identify the individuals, along with my responses (in italics). Dear … [Read more...] about Answers to Questions from Readers (Part 2)
The Art of Self-Regulation
Everyone knows the feeling of eating a bowl of ice-cream or having a glass of wine after pledging to stop. We say we’re going to eat and drink less, exercise more, stop smoking, be proactive, keep out of debt, get to bed at a decent hour—and then we fail completely to keep our … [Read more...] about The Art of Self-Regulation
The Thrill of Fear
An outbreak of fear is degrading our humanity. A particular weakness in our psyche—a “bug” in our unconscious mind—causes fear to feed upon itself, making the current pandemic of fear especially virulent. Terrorism triggers fearfulness, but it’s not the cause of it. The cause … [Read more...] about The Thrill of Fear
Answers to Questions from Readers
Visitors to this website often send me emails with comments and questions about their personal issues and struggles. I answer as many of them as I can. Sometimes I can only offer encouragement and a bit of advice. Here are some of these questions, edited to remove details that … [Read more...] about Answers to Questions from Readers
“Why Am I so Easily Discouraged?”
In Greek mythology, King Sisyphus was punished for his villainy by having to roll an immense boulder up a hill. After it rolled back down, he had to start over and then repeat the process for eternity. It’s a story for the ages because so many people can relate to feelings of … [Read more...] about “Why Am I so Easily Discouraged?”