Readers often send me emails with their comments and questions. Here I answer three of them, edited to remove identifying details. My responses are in italics. My life has been a struggle for many years. The negative emotions I experienced (mostly being viciously manipulated … [Read more...] about Answers to Questions from Readers (Part 4)
Inner Passivity
Breaking Free of Inner Passivity
Inner passivity is an unconscious realm of our psyche that’s very much “in our face” emotionally. I write a great deal about inner passivity, and I keep trying to bring this psychological aspect into better focus. My readers keep asking me how, exactly, can they eliminate … [Read more...] about Breaking Free of Inner Passivity
Deeper Reflections on Inner Passivity
A few years ago the actor and filmmaker Seth MacFarlane made a brave and honest observation about his inner life: “I wish I was better at taking in how great my life is, but that’s surprisingly elusive. I tend to be very hard on myself and insecure about failing no matter what … [Read more...] about Deeper Reflections on Inner Passivity
Escape the Misery of Moodiness
“I drink and eat in moderation,” a client told me. “I go to bed at a reasonable hour. I love my wife and kids. The only thing I binge on is irritability and restlessness. I’m a bundle of blue moods.” His blue moods, as he described them, were not agonizingly painful, yet he … [Read more...] about Escape the Misery of Moodiness
Answers to Questions from Readers (Part 3)
Some of my readers send me emails with comments and questions about personal issues. Here I reply (in italics) to more of these emails. The topics here deal mostly with inner passivity. Hello, I have enjoyed reading the posts on your website. I’m going through a really tough … [Read more...] about Answers to Questions from Readers (Part 3)