The 134,000-member American Psychological Association recently published its annual report on stress. The report is trademarked: Stress in America™. Yet this official stamp of self-approval can’t hide the hollowness of the report. Millions of Americans are struggling to … [Read more...] about Stressed Out in America
inner conflict
A New Understanding of Bipolar Disorder
About 5.7 million American adults experience the particularly burdensome affliction known as bipolar disorder. Psychiatric experts are uncertain as to its origins, yet depth psychology does have a theory to explain one possible cause. Depth psychology is usually not effective … [Read more...] about A New Understanding of Bipolar Disorder
Free Yourself from Inner Conflict
Inner conflict is a private war within oneself. People tend to think it’s about making a difficult decision. According to conventional thinking, that decision can range from choosing a style of shoes to more serious considerations such as a career move to another city or the … [Read more...] about Free Yourself from Inner Conflict
Achieving Inner Freedom
We’re not as free as we think, even if we do live in a democratic country. People who have achieved substantial political freedom can still be sorely lacking in psychological freedom. We’re likely to feel like prisoners of fate when emotional conflicts limit our creativity and … [Read more...] about Achieving Inner Freedom