I have refined the knowledge of depth psychology into seven principles. Reading these principles over on a daily basis—as a kind of two-minute inner workout—is highly recommended. These principles are boiled down to about 400 words, so it only takes a few minutes to slowly … [Read more...] about The Two-Minute Inner Workout
depth psychology
Terrific Knowledge for Trying Times
My latest book can now be purchased at Amazon.com. It’s an e-book, so you can download it and start reading right away. The 391-page book is titled: Psyched Up: The Deep Knowledge that Liberates the Self. It’s a complete revision of the material on this website. The content … [Read more...] about Terrific Knowledge for Trying Times
Chasing the Shadow
Our brightest thinkers struggle to expose the hidden dynamics of the shadow, the dark side of our psyche. Depth psychology can shed light on those repressed regions of the mind. Yet experts are having difficulty understanding the discipline’s basic tenets. By way of … [Read more...] about Chasing the Shadow
Our Global Strategy for Self-Defeat
Is it possible we're acting out a Global Strategy for self-defeat, creating a world of such complexity that we're finally overwhelmed and destroyed by it? The possibility makes sense considering the human capacity for folly and self-defeat. Science fiction has certainly … [Read more...] about Our Global Strategy for Self-Defeat
Deliverance from Low-Level Anxiety
Many people suffer from low-level anxiety, which produces, as one sufferer said, “a frequent feeling of dread, a sense that I’m not up to the challenges that face me, a fear that I won’t make it, that everything will crumble.” I had this distress and tension in my mind and … [Read more...] about Deliverance from Low-Level Anxiety