“I’ve always envied people who sleep easily,” one insomniac wrote. “Their brains must be cleaner, the floorboards of their skull well-swept, and all the little monsters closed up in a steamer truck at the foot of their bed.” People can have trouble sleeping for lots of … [Read more...] about Taming the “Little Monsters” of Insomnia
Depth Psychology
A Plague of Neurosis Upon Our House
People are in psychological crisis, and masses of us, steeped in the anxiety of helplessness and futility, are feeling marginalized and victimized. Making it worse, we take our pain out on each other. Around the world the complexity of modern life contributes to personal … [Read more...] about A Plague of Neurosis Upon Our House
The Origins of Feeling Overwhelmed
One sufferer described the misery of feeling overwhelmed this way: “Has anyone seen my brain? It ran off this morning flailing and screaming about being overwhelmed. I’d really like it back.” As the comment suggests, the feeling of being overwhelmed can be agonizing. … [Read more...] about The Origins of Feeling Overwhelmed
Teach Your Children Well
America’s future is at risk if schools do not improve, says a recently published report by the Council on Foreign Relations, a research and policy organization. This warning, in my opinion, can be rendered more precisely to include the dangers to the nation and the world if … [Read more...] about Teach Your Children Well
Why We’re Quick to “Go Negative”
Comedian Bill Maher wrote an amusing article in The New York Times recently, asking, “When did we get it in our heads that we have the right to never hear anything we don’t like?” In the article, Maher makes the point that we’ve become too easily offended and too quick to … [Read more...] about Why We’re Quick to “Go Negative”