Shame is a powerful and self-damaging emotion, and many books in recent years have tackled the subject in search of its roots. Some experts say shame is “the quintessential negative emotion” because it influences so many different moods and behaviors. While shame can saturate … [Read more...] about O Shame, Where is Thy Secret Source?
The Correct Interpretation of Our Dreams
Sleeping dreams hover in our psyche like silvery sprites gracing the doors of destiny. When we remember our dreams and interpret them correctly, they reveal hidden dimensions of our being and lead us toward self-fulfillment. Dreams often come to us in symbolic form—as … [Read more...] about The Correct Interpretation of Our Dreams
Escaping the Clutches of Helplessness
We can all feel fragile at times, fading feebly in and out like a tiny sparkle in the vast firmament. It’s easy then to feel helpless, overlooked, insignificant, and unappreciated. An entanglement in helpless feelings can certainly dampen our light, leaving us afraid to be … [Read more...] about Escaping the Clutches of Helplessness
The Double Barrels of Gun Mania
We all agree about the need to keep guns out of the hands of the mentally ill. Perhaps we also need to look at some psychological issues influencing staunch defenders of gun rights. Many of these individuals are not paragons of mental health because two of their unrecognized … [Read more...] about The Double Barrels of Gun Mania
Exterminate Infestations of Negative Thoughts
Negative thoughts are like termites that chew up and spit out our happiness. Many of us are frequently overwhelmed by such worrisome, anxious, fearful, and hateful thoughts. These thoughts gnaw at the fabric of our life, yet we’re often oblivious to basic knowledge that can … [Read more...] about Exterminate Infestations of Negative Thoughts