This post is a revised and expanded version of an earlier post, “The Negative Emotions behind Addictions,” which was published here last October. In this version, I go into the heart of the emotional experience of the “helplessness trap” which addictive personalities experience … [Read more...] about The Helplessness Trap in Cravings & Addictions
psychoanalysis
Prose to Shatter Writer’s Block
There’s nothing more painful than having writing talent—yet being blocked from expressing it. A lifeless imagination withers the spirit of the aspiring scribe. The problem is called writer’s block. Writer’s block and other creativity blocks are symptoms or consequences of … [Read more...] about Prose to Shatter Writer’s Block
How Deeper Awareness Can Eliminate Shame
Shame is largely a mystery to those people who suffer from the painful affliction. It’s even a mystery to psychological experts who struggle to define it. However, we can get clarity and understanding about it when we go deep into our psyche. Better yet, with deep awareness we … [Read more...] about How Deeper Awareness Can Eliminate Shame
The Dreary Distress of Boredom
Yawn. Nothing interesting going on today. Day after day, the same old thing, going around in a daze, inwardly dead. Life used to be more fun. Why is the world so dull? Why am I bored so much of the time? Hey, it's natural enough to be bored or restless when waiting two … [Read more...] about The Dreary Distress of Boredom