For our personal growth and self-development, the psychological establishment is feeding us baby food. We’ll have difficulty fulfilling our destiny without better educational nutrition. Let’s consider the problem in light of what mainstream psychology is telling us about the … [Read more...] about Overcoming Fear of Intimacy
negative emotions
The Psychology Behind Mass Shootings
While some mass shooters are psychotic or schizophrenic, only about five percent of violence in the United States can be attributed to people with mental illness. The rate of mental illness is higher---an estimated 20 percent---among rampage or serial killers. Most of the mass … [Read more...] about The Psychology Behind Mass Shootings
When Eyes Are Blinders of the Soul
One way to diminish our suffering is to become conscious of when our eyes go looking for something that upsets us. Another way is to be watchful of what our imagination is up to. Just as sponges can soak up dirty water as easily as clean water, our eyes can also take in … [Read more...] about When Eyes Are Blinders of the Soul
How Deeper Insight Relieves Stress
As I sit at my desk writing about stress, I can feel some tension stirring in my body. Outside my home office where I write, construction workers are noisily building a new house. Work will go on next door for a few more months. No doubt I’ll feel the nuisance of the noise at … [Read more...] about How Deeper Insight Relieves Stress
Avoidable Miseries of the Workplace
Work, paradoxically, is a blessing and a curse. It can torture us when we have it and depress us when we don’t. What’s worse, loading “Sixteen Tons” of manure from “9 to 5” on “Maggie’s Farm” after “A Hard Day’s Night,” or having to beg, “Brother, Can You Spare a Dime” in … [Read more...] about Avoidable Miseries of the Workplace