The public is not getting the best insight into a wide range of psychological ailments, including panic or anxiety attacks. Books on the subject downplay the role of the psyche or unconscious mind, and ascribe the problem, as one author wrote, to the intrusions of the conscious … [Read more...] about Panic Attacks Arise from Within Our Psyche
The Overlooked Factor in Criminal Behavior
One way to suffer greatly is to break the law and go to jail. More than two million people are incarcerated in the United States, so there’s a lot of suffering going on behind bars and in the hearts of caring families. Our society is addressing the problem rather ineptly because … [Read more...] about The Overlooked Factor in Criminal Behavior
The Three Amigos of Woe
The Three Amigos of Woe are not as well known as their compatriots in suffering, the Four Horsemen of the Apocalypse—conquest, war, famine, and death. Yet the three amigos are just as big a danger to health, happiness, and prosperity. Each of the three amigos—the beggar, … [Read more...] about The Three Amigos of Woe
Overcoming Incompetence and Its Miseries
One way to be happy (or happier) is to operate in the workplace at a higher level of competence and effectiveness. Performing at our best is a great source of pleasure. Performing at our worst is, well, just ask Dilbert. The comic strip featuring that forlorn character and … [Read more...] about Overcoming Incompetence and Its Miseries
Three Great Truths from Psychology
Psychologists are failing to identify and teach the essential truths of psychology, the basics that help us to minimize emotional suffering. Experts on the subject of the mind can’t make up their minds about their profession’s most important knowledge. They are too invested … [Read more...] about Three Great Truths from Psychology