People tend unconsciously to falsify reality. We’re usually not aware of how and why our sense of reality is distorted, which is an impediment to our intelligence. What's causing this distortion of reality? At play in our psyche, with distinct and separate “operating … [Read more...] about Get to Know Your Psyche’s Operating Systems
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Eleven Great Books Are Available Here: Our Deadly Flaw stands out for its originality, gentle humor, and precision of language. It’s three books in one: a self-help manual, a counter-extremism manifesto, and an inspiration and empowerment for saving our planet. It provides an … [Read more...] about Purchase Books
The Invisible Wall of Psychological Resistance
As the client of a depth psychologist back in the mid-1980’s, I acquired a copy of The Basic Neurosis by Edmund Bergler. My therapist told me the book was important, and I was determined to read it. I did so for five or six pages and then, inexplicably, put it aside. Over the … [Read more...] about The Invisible Wall of Psychological Resistance
Answers to Questions from Readers (Part 4)
Readers often send me emails with their comments and questions. Here I answer three of them, edited to remove identifying details. My responses are in italics. My life has been a struggle for many years. The negative emotions I experienced (mostly being viciously manipulated … [Read more...] about Answers to Questions from Readers (Part 4)
Escape the Misery of Moodiness
“I drink and eat in moderation,” a client told me. “I go to bed at a reasonable hour. I love my wife and kids. The only thing I binge on is irritability and restlessness. I’m a bundle of blue moods.” His blue moods, as he described them, were not agonizingly painful, yet he … [Read more...] about Escape the Misery of Moodiness