These days people are snapping a lot of selfies, those close-up self-portraits taken with a cell-phone camera. Could this activity foretell a coming trend in which more of us turn inward to take close-ups of our psychological self? When we penetrate our psyche, new intelligence … [Read more...] about How Worriers Unconsciously Chose to Suffer
Psyche
Get to Know Your Psychological Defenses
We’re often the dupes of our defenses which render us blind to our emotional life and mislead us about the sources of our suffering. For starters, we don’t see that common varieties of suffering are both symptoms of mysterious dynamics unfolding in our psyche as well as defenses … [Read more...] about Get to Know Your Psychological Defenses
The Love Song of the Self
The character Prufrock in T.S. Eliot’s ironically titled great poem, “The Love Song of J. Alfred Prufrock,” personifies the painful plight of people who are unable to connect with their authentic self. Contemplating “a hundred indecisions,” Prufrock saw the moment of his … [Read more...] about The Love Song of the Self
Finding Inner Longitude
The marine chronometer invented in the 18th Century made ocean navigation much more precise. The chronometer determined longitude, and it enabled sailors to avoid ramming their ships into unexpected reefs and shorelines. Emotionally, many millions of us still crash upon … [Read more...] about Finding Inner Longitude
Overcoming a Type of Resistance to Studying
This topic is addressed as an exchange of e-mails between me and a visitor to this website. Reader’s comment: I have always been a studious person. Grades were important . . . I was also interested in learning and still am. However, now that I’m at university I’m avoiding … [Read more...] about Overcoming a Type of Resistance to Studying