This post is written especially for people who, having voted for Hillary Clinton in the U.S. elections this past week, are still feeling miserable. For those of you who voted for Donald Trump, congratulations! I hope he does a great job. Seeing how I am about to address … [Read more...] about Dealing with Election Aftershock
Psyche
After the Election: Healing the Divide
Whoever is elected president on Nov. 8 has to deal with an acrimonious divide at the heart of the American union. To heal this breach, we have to become smarter about our personal psychology. Everyone’s at least a little quirky and irrational. We often accept and like each … [Read more...] about After the Election: Healing the Divide
Solve the Mystery of Your Suffering
To solve the mystery of your suffering, you have to do some detective work. You also have to gather your courage and your wits as you embark on this hero’s life-changing journey. Guided by the three exercises below, you’ll be taking a plunge into your psyche and the emotions … [Read more...] about Solve the Mystery of Your Suffering
Answers to Questions from Readers (Part 4)
Readers often send me emails with their comments and questions. Here I answer three of them, edited to remove identifying details. My responses are in italics. My life has been a struggle for many years. The negative emotions I experienced (mostly being viciously manipulated … [Read more...] about Answers to Questions from Readers (Part 4)
Breaking Free of Inner Passivity
Inner passivity is an unconscious realm of our psyche that’s very much “in our face” emotionally. I write a great deal about inner passivity, and I keep trying to bring this psychological aspect into better focus. My readers keep asking me how, exactly, can they eliminate … [Read more...] about Breaking Free of Inner Passivity