This month I’m publishing the Introduction to my book, Psyched Up: The Deep Knowledge that Liberates the Self. It’s the first of my two books of collected blog posts. I arranged the order of the posts to make the content flow and the ideas more coherent. There’s some … [Read more...] about The Deep Knowledge that Liberates the Self
Consciousness
The Four Dimensions of Our Ego
You would think one ego would be enough, especially if it’s notably vain, petty, grasping, and needy. But we appear to have four egos. Or, more likely, four dimensions of one big ego. Either way, becoming more conscious of these dimensions can help us to overcome the … [Read more...] about The Four Dimensions of Our Ego
Evolving Consciousness is the Lifeblood of Mental Health
The New York Times buried the bad news on its science section’s back page, but it really ought to have been bannered across the newspaper’s front page. The headline, as it appeared in the print version earlier this month, reads: “While People Languish, Science Plays the … [Read more...] about Evolving Consciousness is the Lifeblood of Mental Health
Answers to Questions from Readers (Part 9)
Readers often send me emails with their comments and questions concerning different aspects of depth psychology, inner conflict, and the process of psychotherapy. Here I respond to six of them. I’ve done some editing of the questions, which are in italics. These answers review … [Read more...] about Answers to Questions from Readers (Part 9)
Don’t Be Duped by Your Defenses
If there’s one subject that ought to be required in the classroom, it’s the study of how we deceive ourselves. Self-deception occurs largely through unconscious mental activities that are associated with inner conflict. It’s as if mischievous imps are cavorting inside us, … [Read more...] about Don’t Be Duped by Your Defenses