People who compulsively compare themselves to others are up to psychological mischief, to say nothing of the hurt they inflict on others. Self-defeat is built into this mental and emotional processing. People are making themselves miserable, yet they don’t even begin to realize … [Read more...] about A Toxic Inner Process Afflicts Humanity
old hurts
Easing Tension and Stress at Family Gatherings
Lingering emotional wounds from our family of origin are like riptides in our psyche. At times, most of us in childhood experienced betrayal, rejection, and other painful hurts. As adults, many of us, swept along by emotional undercurrents, are unable to enjoy our time together … [Read more...] about Easing Tension and Stress at Family Gatherings