As I sit at my desk writing about stress, I can feel some tension stirring in my body. Outside my home office where I write, construction workers are noisily building a new house. Work will go on next door for a few more months. No doubt I’ll feel the nuisance of the noise at … [Read more...] about How Deeper Insight Relieves Stress
inner conflict
Cynicism: The Battle Cry of the Wimp
Cynicism is the bravado of the faint-hearted, the strut of the weak-kneed, the battle cry of a feeble voice. This negative mentality, while self-defeating for its practitioners, seems to be gathering like storm clouds in the West. Barack Obama delicately brought this dysfunction … [Read more...] about Cynicism: The Battle Cry of the Wimp
Being Seen in a Negative Light
Many of us have had experiences of walking into a social situation and feeling shy, awkward, hesitant, and even fearful. Other times we can feel that people are scoffing at us because we apparently said something silly or foolish. We can also believe that our physical appearance … [Read more...] about Being Seen in a Negative Light
Deliverance From the Lonesome Blues
More people are living alone than ever. In America, forty percent or more of all households contain a single occupant. Many people happily live alone—but others are tormented by the wail of the Lonesome Blues. That oldie can echo in our ears even when we’re surrounded by friends … [Read more...] about Deliverance From the Lonesome Blues
The Hanky-Panky Behind Our Anger
A new TV sitcom starring Charlie Sheen, who plays the role of an irascible anger-management therapist, is coming our way this summer. The show, which will be seen internationally, will apparently get its comedic effect from the hot-headed Sheen’s portrayal of a man of wisdom and … [Read more...] about The Hanky-Panky Behind Our Anger