Everyone knows the feeling of eating a bowl of ice-cream or having a glass of wine after pledging to stop. We say we’re going to eat and drink less, exercise more, stop smoking, be proactive, keep out of debt, get to bed at a decent hour—and then we fail completely to keep our … [Read more...] about The Art of Self-Regulation
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Our Messy Mix of Aggression and Passivity
Here we stand, aggressively destroying our planet while passively letting it happen. We simply don’t have a lot of insight into two primitive aspects of our mental and emotional functioning—aggression and passivity. Certainly we need some amount of aggression—make that healthy … [Read more...] about Our Messy Mix of Aggression and Passivity