You would think one ego would be enough, especially if it’s notably vain, petty, grasping, and needy. But we appear to have four egos. Or, more likely, four dimensions of one big ego. Either way, becoming more conscious of these dimensions can help us to overcome the … [Read more...] about The Four Dimensions of Our Ego
Are You Overly Sensitive to Rejection?
When it comes to romance and friendship, many people fear rejection, even when they’re just conjuring it up in their imagination. If we’re frequently anxious about being accepted or loved, we may be emotionally attached to rejection. With this attachment, people operate on … [Read more...] about Are You Overly Sensitive to Rejection?
Evolving Consciousness is the Lifeblood of Mental Health
The New York Times buried the bad news on its science section’s back page, but it really ought to have been bannered across the newspaper’s front page. The headline, as it appeared in the print version earlier this month, reads: “While People Languish, Science Plays the … [Read more...] about Evolving Consciousness is the Lifeblood of Mental Health
Answers to Questions from Readers (Part 9)
Readers often send me emails with their comments and questions concerning different aspects of depth psychology, inner conflict, and the process of psychotherapy. Here I respond to six of them. I’ve done some editing of the questions, which are in italics. These answers review … [Read more...] about Answers to Questions from Readers (Part 9)
Don’t Be Duped by Your Defenses
If there’s one subject that ought to be required in the classroom, it’s the study of how we deceive ourselves. Self-deception occurs largely through unconscious mental activities that are associated with inner conflict. It’s as if mischievous imps are cavorting inside us, … [Read more...] about Don’t Be Duped by Your Defenses