Many of us are somewhere on a neurosis spectrum where our emotional and behavioral self-regulation is rendered unstable by inner conflict, misleading defenses, and lingering attachments to unresolved negative emotions. Deep in our unconscious mind is a hidden dysfunction … [Read more...] about The Vital Knowledge We Disown
Search Results for: clinical depression
The Key to Emotional Self-Regulation
How much choice do we have at any given moment to feel good or okay instead of miserable? Quite a lot, it turns out, when we understand the nature of inner conflict. Most of us believe we’re basically good and decent. Yet often we can’t feel such attributes as a reassuring … [Read more...] about The Key to Emotional Self-Regulation
What Freud Knew That We Still Hate to See
The world’s mental-health dysfunction derives largely from psychological ignorance and self-deception. Why do you think so many 21st Century people are still hateful, violent, and murderous—or so depressed and despairing. Why are so many of us unwilling to protect our planet or … [Read more...] about What Freud Knew That We Still Hate to See
The Undercover Enabler of Habitual Oversleeping
Habitual oversleeping is another of the many behavioral afflictions that depth psychology addresses. This behavioral problem is the byproduct of underlying psychological issues that can be hazardous to one’s career, relationships, and emotional health. Online searches for … [Read more...] about The Undercover Enabler of Habitual Oversleeping
Guilt: A Favorite Way to Suffer
Is guilt our favorite way to suffer? I think it is. Shame, fear, and anxiety might be more intense as torments go, but guilt (life’s “fitful fever”—Shakespeare) is the emotional hotspot that flares up most frequently in the backwoods of human nature. And it doesn’t take … [Read more...] about Guilt: A Favorite Way to Suffer