One way to be happy (or happier) is to operate in the workplace at a higher level of competence and effectiveness. Performing at our best is a great source of pleasure. Performing at our worst is, well, just ask Dilbert. The comic strip featuring that forlorn character and … [Read more...] about Overcoming Incompetence and Its Miseries
Psyche
Three Great Truths from Psychology
Psychologists are failing to identify and teach the essential truths of psychology, the basics that help us to minimize emotional suffering. Experts on the subject of the mind can’t make up their minds about their profession’s most important knowledge. They are too invested … [Read more...] about Three Great Truths from Psychology
The Hidden Cause of Clinical Depression
Crippling confusion governs our treatment approach to the mental-health epidemic of clinical depression. Typically, sufferers who ask what causes their depression are told it’s a mysterious and complex brain disorder. This answer does a grave disservice to millions of … [Read more...] about The Hidden Cause of Clinical Depression
Terrorism and the Death Drive
The front page of today’s The New York Times has a photo of the aftermath of a suicide bomber’s horrific attack on a group of Afghan Shiites who were taking part in a religious ceremony. Human perversity sometimes seems unfathomable, but we must keep trying to make sense of … [Read more...] about Terrorism and the Death Drive
Respect, Disrespect, and Self-Respect
A client of mine, Jill, complained that she was feeling disrespected by her husband, Jack. Indeed, he often mocked her and spoke to her sarcastically. He also had difficulty expressing his affection and appreciation for her. He had been raised in a family whose members had been … [Read more...] about Respect, Disrespect, and Self-Respect