We’re stay-at-home people now, seesawing in this historic upheaval between feeling strong and feeling weak. Many of us don’t trust that we have what it takes to be brave and heroic. As if on a ventilator, we struggle for the oxygen of resilience, unable to feel a solid bottom in … [Read more...] about Inner Conflict Ripens in the Hothouse of Pandemic
Living and Dying with Coronavirus
As Covid-19 prowls the streets and venues of Michigan, my wife Teresa and I are holed up in our house in a quiet neighborhood on the west side of Ann Arbor. We’re safe and healthy and keeping each other good company. She’s been sewing face masks from high-end quilting cotton. … [Read more...] about Living and Dying with Coronavirus
How the Coronavirus Plays with Our Mind
It’s so easy now in the time of coronavirus to feel tense, helpless, and fearful. Yet these emotional states are major stressors. Stress weakens the immune system, so it’s obviously important to be emotionally strong. We can develop this strength by becoming more insightful about … [Read more...] about How the Coronavirus Plays with Our Mind
Access the Genius Within
Genius is ours for the taking if we know where to look. Just ask three geniuses: Vladimir Nabokov, Immanuel Kant, and Wolfgang Amadeus Mozart. While these guys were natural-born geniuses, a capacity for genius is available to everyday people. Nabokov, the novelist, said … [Read more...] about Access the Genius Within
How Meditation and Depth Psychology Overlap
I have long been interested in meditation, and I practiced it on and off for many years when I was a young man. Meditation held me together through my neurotic shenanigans, until depth psychology crossed my path and cleaned out the worst of my inner discombobulations. I used to … [Read more...] about How Meditation and Depth Psychology Overlap