Habitual oversleeping is another of the many behavioral afflictions that depth psychology addresses. This behavioral problem is the byproduct of underlying psychological issues that can be hazardous to one’s career, relationships, and emotional health. Online searches for … [Read more...] about The Undercover Enabler of Habitual Oversleeping
inner conflict
Inner Conflict Ripens in the Hothouse of Pandemic
We’re stay-at-home people now, seesawing in this historic upheaval between feeling strong and feeling weak. Many of us don’t trust that we have what it takes to be brave and heroic. As if on a ventilator, we struggle for the oxygen of resilience, unable to feel a solid bottom in … [Read more...] about Inner Conflict Ripens in the Hothouse of Pandemic
The Joy of Militant Ignorance
Human beings are highly resistant to acquiring self-knowledge. Our ego, the turtle shell of our mind, readily embraces willful, even militant, ignorance as self-protection against the humbling reality of how we instigate and then cover-up our participation in self-defeating … [Read more...] about The Joy of Militant Ignorance
Breaking the Chains of Self-Imposed Oppression
There are two main forms of oppression, and we’re candidates for unnecessary suffering if we can’t distinguish between them. Oppression when imposed on others is obviously cruel and harmful. Yet there exists another kind of oppression, a torment we unconsciously place on … [Read more...] about Breaking the Chains of Self-Imposed Oppression
Get Rid of Guilt with Deeper Insight (II)
“I have never smuggled anything in my life,” the great novelist John Steinbeck wrote in Travels With Charley. “Why, then, do I feel an uneasy sense of guilt on approaching a customs barrier?” Steinbeck’s guilt was irrational because, as he said, he had nothing to hide. So where … [Read more...] about Get Rid of Guilt with Deeper Insight (II)