James E. Holmes’s spiral notebook helps us understand his descent into madness. Holmes, a neuroscience graduate student who killed 12 people in a 2012 mass murder spree in a Colorado movie theater, had covered page after page of his notebook with the single handwritten word … [Read more...] about Collapsing into Helplessness
indecision
Indecisive No More
There’s something important that chronically indecisive people need to understand: They’re not actually interested in making a decision. Since this statement flies brazenly in the face of common sense, let me restate it differently. Indeed, as these individuals anguish … [Read more...] about Indecisive No More
Free Yourself from Inner Conflict
Inner conflict is a private war within oneself. People tend to think it’s about making a difficult decision. According to conventional thinking, that decision can range from choosing a style of shoes to more serious considerations such as a career move to another city or the … [Read more...] about Free Yourself from Inner Conflict
Four Favorite Ways to Suffer
If you’re looking for attention, try wearing a T-shirt with this question embossed across the chest in bold type—Who Will I be Without my Suffering? These words have a thunderous effect on an unconscious level. That’s because we often experience ourself and identify with ourself … [Read more...] about Four Favorite Ways to Suffer