I cringe at the thought of being cursed by future generations for not doing enough to stem the environmental degradation of our planet. My hope is they’ll just call me stupid and refrain from searing a big X—a token of eternal shame—upon any trace of my existence. My … [Read more...] about How You Can Save the World
imagination
Follow Your Fantasies to Self-Awareness
“Fantasy is a necessary ingredient in living,” said Dr. Seuss, whose children’s books have sold in the hundreds of millions. “It’s a way of looking at life through the wrong end of a telescope … and that enables you to laugh at life’s realities.” Yes, fantasy is a wonderful, … [Read more...] about Follow Your Fantasies to Self-Awareness
How Worriers Unconsciously Chose to Suffer
These days people are snapping a lot of selfies, those close-up self-portraits taken with a cell-phone camera. Could this activity foretell a coming trend in which more of us turn inward to take close-ups of our psychological self? When we penetrate our psyche, new intelligence … [Read more...] about How Worriers Unconsciously Chose to Suffer
Cultivating a Life of Disappointment
Strange but true, many of us actively cultivate a life of disappointment, meaning we unconsciously look for ways to feel disenchanted, disheartened, and dissatisfied. Whoever would have thought that we humans, so sensible and smart according to conventional wisdom, would be … [Read more...] about Cultivating a Life of Disappointment
When Eyes Are Blinders of the Soul
One way to diminish our suffering is to become conscious of when our eyes go looking for something that upsets us. Another way is to be watchful of what our imagination is up to. Just as sponges can soak up dirty water as easily as clean water, our eyes can also take in … [Read more...] about When Eyes Are Blinders of the Soul