The deeper the insight, the more we resist it. Like wild animals reacting to their reflection in a mirror, we are shocked to see an unknown self. Why are we shocked? In the mirror of self-knowledge, we see the extent of our self-deception—plus our unconscious pursuit of … [Read more...] about The Interplay of Neurosis and Democracy
enhance mental health
Connecting With Our Best Self
Our emotional wellbeing is usually related to the degree to which we’re connected to (or disconnected from) our best self. We can support and enhance our personal mental health by seeing our emotional and behavioral problems in the light of connection and … [Read more...] about Connecting With Our Best Self