Recently I came across a best-selling psychology textbook, and I believe the sections of it dealing with the essentials of self-awareness are not accessing a deep enough level of understanding. The widely used textbook, written by three Harvard University professors of … [Read more...] about Cognitive Therapy’s Distorted Thinking
Indecisive No More
There’s something important that chronically indecisive people need to understand: They’re not actually interested in making a decision. Since this statement flies brazenly in the face of common sense, let me restate it differently. Indeed, as these individuals anguish … [Read more...] about Indecisive No More
Chasing the Shadow
Our brightest thinkers struggle to expose the hidden dynamics of the shadow, the dark side of our psyche. Depth psychology can shed light on those repressed regions of the mind. Yet experts are having difficulty understanding the discipline’s basic tenets. By way of … [Read more...] about Chasing the Shadow
How Inner Passivity Robs Men of Power
An acquaintance of mine (I’ll call him Sam) was arrested recently for obstruction of justice. He was pulled over by the police because his vehicle fit the description of one that had been stolen. Though innocent, Sam, who’s in his mid-twenties, became rude and uncooperative. When … [Read more...] about How Inner Passivity Robs Men of Power
A New Understanding of Bipolar Disorder
About 5.7 million American adults experience the particularly burdensome affliction known as bipolar disorder. Psychiatric experts are uncertain as to its origins, yet depth psychology does have a theory to explain one possible cause. Depth psychology is usually not effective … [Read more...] about A New Understanding of Bipolar Disorder