“I drink and eat in moderation,” a client told me. “I go to bed at a reasonable hour. I love my wife and kids. The only thing I binge on is irritability and restlessness. I’m a bundle of blue moods.” His blue moods, as he described them, were not agonizingly painful, yet he … [Read more...] about Escape the Misery of Moodiness
Search Results for: psychological defenses
Emotional Fortitude for Anxious Times
The world is changing fast. We’d better be prepared. Survivalists stock up on food and guns. I recommend we stock up on mental and emotional health. Becoming psychologically stronger is likely the best investment anyone can make right now. This strength puts us in a better … [Read more...] about Emotional Fortitude for Anxious Times
Who Wants to Be a Celebrity?
Lots of people feel unrecognized and unappreciated. They experience themselves to a considerable degree through feelings of being unworthy and unloved. When such people spot a celebrity in the flesh, they have an emotional reaction that usually varies according to their … [Read more...] about Who Wants to Be a Celebrity?
Neurotics on Capitol Hill
Democracy rests on the wisdom and mental health of the people. Yet emotional and behavioral dysfunction is rampant across the land, starting with legislators in Washington, D.C. The U.S. Congress has a 16 percent approval rating for a reason: a significant number of its … [Read more...] about Neurotics on Capitol Hill
Unconscious Factors Fuel Abortion Fight
The abortion fight won’t go away. This month the United States Senate failed to create a fund for victims of sexual trafficking because an abortion provision had been inserted into the bill. Meanwhile, legal challenges are proceeding in many states over recent legislation that … [Read more...] about Unconscious Factors Fuel Abortion Fight